Grape regenerates the body and regulates the bowel

 

The grape is recommended as a powerful antidote to physical and psychological stress associated with anxieties, worries and fatigue, especially effective when the grape juice is mixed with rosemary sprigs. Grapes has antioxidant properties and anti-cancer, especially caused to the content of polyphenols and resveratrol, present in the peel of 'black grapes; has also antiviral properties, thanks to the content of tannic acid and phenol, able to counteract the herpes simplex virus .The berries pureed, applied to the skin of the face and neck, have an astringent and revitalizing action.

 

 

Apple, the fruit of health

 

In this fruit is a treasure trove of antioxidants and protective against cancer. It has anti-aging properties.

Red apple - When you want to lose weight

The peel contains pyruvate, a substance that helps dissolve and eliminate fat.

Green apple - the fruit of youth

Presence of vitamin C and organic acids antioxidants that counteract aging and strengthen the defenses. Suitable for Diabetic.

Yellow apple - is anti wrinkle and useful for the view

It contains a higher amount of carotenoids useful to shield your skin from wrinkles and facilitate night vision.

Eating raw apples is ideal to purify the blood and strengthen the immune system.

 

 

The thousand properties of citrus

 

Oranges, lemons, clementines stimulate circulation and natural drainage of fat and stagnation. Citrus reduce cholesterol, increase the tone of the capillaries and provide candid, an infection that is often the cause of abdominal bloating. Oranges have the ability draining, purifying and anti-inflammatory. The oranges are filling, flatten your tummy and help you control your hunger.

 

 

Peach, the fruit that purifies and tones up

 

Peach has laxative properties and especially diuretic. Consume it regularly then it should be for those suffering from constipation and intestinal constipation, and those who complain about the presence of renal insufficiency or urinary calculi. The peach contains an acid is quite similar to citric acid, which has the ability to eliminate toxins and making it valuable in the diet of those suffering from digestive problems and disorders of movement. Peach also helps to limit transpiration. As an appetizer, helps you digest.

 

 

Kiwi, the king of antioxidants

 

It contains many beneficial substances useful for slowing down the processes of cellular aging.

Eat kiwi and live long!

The kiwi, thanks to the precious mixture of substances containing protects the body from the damages of aging. The kiwi has a high concentration of polyphenols. They are molecules of anti-oxidants that protect our cells from damage caused by free radicals, which are typical of aging, and to optimally activate the immune system.Kiwi fruit is the ultimate anti constipation.

 

 

Lose weight with cherry diet

 

Cherries purify the blood draining the liver and are also excellent allies for those who want to lose weight.In addition, the intake of cherries in slimming diets gives excellent results, as these fruits are rich in soluble fiber which, when it reaches the stomach, absorb water and increase, swelling, a sense of satiety.The cherries have anti-inflammatory and pain-relieving of the joints due to their content of anthocyanins, powerful antioxidants that win the pain and inflammation.

 

 

Pears for brain training

 

Rich in calcium, reduce the risk of osteoporosis and impede the process of thinning of bone tissue because of the gradual demineralization. Also contain large quantities of boron, an ally of the brain, improve quick reflexes and the ability to store concepts or store memories.